10 Unhealthy Habits You Should Do Away With

Putting yourself down because you have become prey to bad habits is not a good thing to do. Everyone in their life falls prey to these habits. However, the person who can accept this mistake and break bad habits emerges as the winner in real life.

When you look at your lifestyle, you realize how easy it is to fall prey to a list of bad habits. The difficult part is breaking bad habits and making yourself free from them.

1. Procrastination

This is a bad habit even worse than procrastination as you find it fascinating to do things at the last minute. The reason is that it gives you the adrenaline rush. This is a very bad habit which can make you lose everything you have got, including your family and friends.

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Even though you might feel excited doing everything at the last minute, it can irritate your near and dear ones. The best way to break this bad habit is by ensuring that you start working on tasks beforehand by preplanning.

2. Focusing on the Negatives

People who have the habit of concentrating only on the negative end up facing only negative circumstances in their life. This is a never-ending circle of bad habits. The more you try to end this bad habit, the more you get drenched in it.

The best thing that you can ever do to break this bad habit is by counting your blessing instead of the negative things happening in your life. This way, you can look at the positive, and eventually, this bad habit of focusing on the negatives will go away.

3. Multitasking

Working on a report, surfing the ‘net, talking on the phone with your client and texting your boss … task overload!

Stop trying to do so many different things at once. You’ll get your work done faster if you do things one at a time, carefully. If you’re afraid you’ll forget what you need to do, jot down a mini to-do list on a sticky note to get the tasks out of your head. Then, it’s time to get work.

4. Blaming

“It’s not my fault I’m not successful. The industry is bad, I don’t have the money, etc.” When it comes down to it, however, who is the one responsible for their success? Themselves.

This is the day and age where people are launching successful start-ups in a few months, getting published online and finding their way to success one way or another. Some things might be out of their control, but blaming others is just going to waste the energy and time they need to get going.

5. Envy

Being envious of the success of others is almost as bad as blaming them. All the time and energy you could be putting into your own goals is going towards a person who more than likely has done nothing but show you that the goal is attainable.

You don’t have to be applauding their success, but being envious and sour about it is a waste of time–let it roll off the shoulders and dig down towards accomplishing goals.

6. Making Assumptions

Unsuccessful people are the best at making assumptions without considering other outlets or opportunities. Missed chance after missed chance can put anyone behind, or completely ruin something that they poured a lot of hard work into.

People are often surprised at what happens if they take a chance instead of listening to that little pessimist inside their heads. ‘Never assume’ is good advice and it is a mindset they should get out of as quickly as possible.

7. Sitting Around Waiting for the Perfect Moment to Begin Something

When’s the perfect moment to start planning your dream vacation, clean out your closet or look for that new job? You could spend years upon years waiting for that so-called “perfect moment.”

The truth is, the perfect moment is right now. Stop waiting, and start working towards your goals, big and small, professional and personal. You’ll be glad you did!

8. Refusing to Learn Anything New

You can benefit greatly from learning a few new skills or techniques that relate to your everyday work. These skills don’t have to be complicated, they can just be simple, everyday things, such as learning how to touch type, use the photocopier, or resize photographs on your computer.

9. Quitting

“Well, I tried.” Sure, they tried once. That horse is shaking its head and trotting off to find someone who will get back on it.

There’s nothing necessarily wrong with cutting losses sometimes. After all, no experience is ever truly wasted, but quitting is the mortal enemy to successful people. If they believe in something, they want to find that success, there is no road map.

10. Being in Bad Relationships

Certain people want to be in a relationship to cling to someone. This is a very bad thing. If you are in a bad relationship and do not want to end it, it will consume every inch of your body.

Even when you wish to break this bad habit, it will want to cling to you. Hence, it is always better to understand that you cannot change someone. If you experience being in a bad relationship, the best thing to do is end it immediately.

By prolonging it further, you damage yourself and reduce your chances of being with your soulmate. Learn about why you shouldn’t stay in a bad relationship and how to deal with it if you’re in one.